Hey everyone I hope you all are having a good day so far.

So I’m jumping right in with this one.

A few months back I did a thing where I had to look in the mirror and talk to myself.

Yes…talk to myself…

The words we use are so important, they can either tear you down or build you up. There’s something about our words that hold so much weight, we can literally bring light into someone else’s day or we can bring darkness and death.

It’s so crazy to think about, our tongue is the tiniest part of the body, yet no one can tame it. There’s a verse in the Bible that talks about this exact thing.

“Likewise, the tongue is a small part of the body, but it makes great boasts. Consider what a great forest is set on fire by a small spark. The tongue also is a fire, a world of evil among the parts of the body. It corrupts the whole body, sets the whole course of one’s life on fire, and is itself set on fire by hell.”
‭‭James‬ ‭3:5-6‬ ‭NIV‬‬

So the basically our mouths hold power, that’s why we need to be careful what we say about others and what we say to others and also about what we say to ourselves.

I could remember for the longest time speaking so much death over myself, so much self-loathing, so much self-pity. I often called myself an ‘idiot’ to get other people to tell me I wasn’t an idiot, pretty messed up right…

Yet all that attention seeking didn’t do a whole lot for me, yeah sure it felt good to be told I wasn’t an idiot or whatever name I felt like hurling at my self esteem. I only craved that more and more until I realized how terrible it actually was.

So talking to myself in the mirror, positive affirmations have actually helped, when you say positive things to yourself, you don’t feel as heavy on the inside.

I’m no expert in this, and it’s been awhile since I’ve last put this into practice, I need to do this more often, and I’m saying this to myself as much as I’m saying this for you all.

Stay awesome y’all

Austin Jenkins



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